Calories in 2574: Dinner Rolls, Whole Grain, Low Sodium, 2.5"". Produced in a nut-free facility.
Serving Size: 1 oz (28g), 1 Dinner Roll (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.1 mg
- Potassium 59.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Potassium Chloride, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Datem, Vegetable Shortening, Ammonium Sulfate, Natural Flavor, Ascorbic Acid, Calcium Sulfate, Potassium Iodate, L-Cysteine, Enzymes.Calorie Analysis
The food 2574: Dinner Rolls, Whole Grain, Low Sodium, 2.5"". Produced in a nut-free facility., based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(2574: Dinner Rolls, Whole Grain, Low Sodium, 2.5"". Produced in a nut-free facility.) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 3343: Dinner Rolls, Whole Grain, Reduced Sodium, Pan Baked, Smooth Top. USDA Smart Snack approved. Produced in a nut-free facility.
- Calories In 1556: Waffles, Whole Grain, Maple. USDA Smart Snack approved.
- Calories In 1734: Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"". Produced in a nut-free facility.
- Calories In 1621: Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 5"". Produced in a nut-free facility.
- Calories In 2573: Mini Bread Stick, Whole Grain, Low Sodium, 4.5"". Produced in a nut-free facility.
- Calories In 2268: Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.
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